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You may have seen a host of social media influencers posting stories and reels showcasing the latest in skincare, LED Face Masks.
You might be wondering whether it's worth looking like a masked villain to reduce the signs of aging.
The answer seems to be an astounding yes. And this is from hundreds of thousands of reviews from board-certified dermatologists we're seeing online.
To understand if LED Face Masks really work, we need to first look into the science of red light.
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How do LED Face Masks Work?
Red light therapy has been around since the dawn of time.
The sun has always been our source of beneficial red light. However, UV light, which has been shown to damage skin under the wrong lighting conditions, is a side effect of it.
Red light has no side effects according to over 4,000 peer reviewed studies. The supporting science makes it a safe way to treat your skin to an uplifting glow.
Studies have found that specific red light frequencies can help reduce fine lines and wrinkles when used at the correct brightness and strength.
Red light has also been shown to help with wound healing, and reduce inflammation.
You may have seen large Red Light Therapy Devices, classed as medical devices.
These devices target inflammation and treat acne by using red and near infrared light to deliver medical-grade therapy.
They are often registered with the Therapeutic Goods and Food and Drug Administrations.
LED Face Masks use dialled-down red and near infrared light to improve skin appearance and complexion. However, itβs still safe to say they are effective at doing this.
Red light therapy works by delivering 630nm or 660nm red light and 850nm near infrared light at irradiances of great than 100mw/cm2.
These frequencies of red and NIR light stimulate cellular activity at a mitochondrial level. This can create better energy efficiency in a given location of the body.
For instance, red light on your face creates more cellular energy for biological processes. This can help to decelerate the signs of aging, giving you firmer, plumper skin.
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What do Red Light Therapy Masks Target?
Red Light Therapy Masks are designed to provide bioactive frequencies of red and near infrared light to the face.
The long term results you may see when using an LED Mask consistently over time are as follows:
1.Β Β Β Β Reduction in the appearance of fine lines
2.Β Β Β Β Reduction in the appearance of wrinkles
3.Β Β Β Β Reduction in under eye bags
4.Β Β Β Β Firmer skin
5.Β Β Β Β Tighter skin
6.Β Β Β Β Reduction in the signs of aging
7.Β Β Β Β Scar fading
8.Β Β Β Β Plumper looking skin
9.Β Β Β Β Reduction in visibility of spots
10.Β Visibly clearer looking skin
These are the top 10 benefits of using an LED Face Mask.
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How to Use an LED Face Mask
LED Face Masks are relatively easy to use.
Before using a LED light therapy device on your face, ensure you do a photosensitivity test on your arm.
Firstly, turn on your Red Light Face Mask and wrap it around your forearm for 2-3 minutes. Remove the LED Mask from your forearm and if you have no reaction, you can use the LED Face Mask on your face.
Its important to carry out this test as one skin type may be more sensitive to red light than others.
You can now strap the Red Light Face Mask to your head and use the controller to choose what settings youβd like to use.
The best LED Face Masks often come with 630nm or 660nm red light as these are the most studied frequencies of red light.
They can also come with 850nm infrared light. These frequencies of light are often emitted by light emitting diodes (LEDs). These LEDs have the most power irradiance for red light therapy to work.
For optimal results, the BON CHARGE LED Face Mask should be used for 5-20 minutes, at least 4 days a week
It usually takes around 4-12 weeks to start seeing noticeable results using this non-invasive technology.
You should always follow the instructions for use with any at home masks you use as usage instructions may differ.
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Why Blue Light Therapy Masks are Bad for You
Many at-home LED Masks and even Face Masks found in salons can contain blue light.
Studies have shown that blue light is good for treating acne, but this may come with consequences.
Artificial blue light may accelerate the signs of aging and disrupt our body clocks. If administered in the evening or early morning, blue light therapy may disrupt our circadian rhythms. This can make it more difficult for us to sleep.
They donβt call it beauty sleep for nothing!
A good nightβs sleep is paramount for any beauty routine. Using an LED Mask that contains blue light may be damaging to your sleep patterns and overall wellbeing.
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Do I need to Wear Eye Protection When Using My LED Face Mask?
At the date of writing this article there have been no papers that show that red light face masks can cause eye damage. When the LED Light Masks are on your face you donβt have the LEDs shining directly into your eyes.
The red light shines directly onto your skin. The light doesn't shine out to other people because the mask has a protective silicone layer.
This means you can safely use LED Face Masks without the need for eye protection like larger red light therapy panels.
The intensity of the red lights may be an issue for people who are sensitive to light. This is why Red Light Face Masks are so popular as you do not need to look directly at the device when in use.
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Final ThoughtsΒ
LED Face Masks really do work! You can check out hundreds of verified customer reviews to see for yourself.
If you want younger-looking skin with fewer lines and wrinkles, and a lifted and toned appearance, consider trying an LED Face Mask.
This safe, non-invasive beauty treatment is going to be around for a while. And for good reason given the results people are seeing using the BON CHARGE Red Light Face Mask.
This customer's before and after photo using Red Light Therapy to help her skin appearance, will leave you amazed!
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